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Strength Made Simple • Strength and Conditioning Gym • Bedford
Home
Testimonials
Programmes
About Us
Blog
Free Intro
Home
Testimonials
Programmes
About Us
Blog
Free Intro
HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW
Lucky 14 Design & Marketing 1/28/19 Lucky 14 Design & Marketing 1/28/19

HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW

I first read about the Steve Justa Singles Routine in Dan John and Pavel Tsatsoulines awesome book Easy Strength. 

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01234 510185

info@strengthmadesimple.com

Bedford Rugby Club

Goldington Road

MK40 3NF

Latest from our blog

Featured
Apr 17, 2025
Strength Made Simple vs. Big Gyms: Why We're Bedford’s Smarter Way to Train
Apr 17, 2025

If you've ever joined a big commercial gym in Bedford, you'll know the drill. You sign up, get your access card, and... that's it. No plan. No support. And no one notices if you stop showing up.

At Strength Made Simple, we’re doing things differently. We’re a local strength training facility in Bedford designed to help real people feel stronger, healthier, and more confident — without the overwhelm.

We’re not just here to give you access to equipment. We’re here to coach you, support you, and keep you consistent so you get real results.

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Apr 17, 2025
Apr 9, 2025
Lifespan vs. Healthspan: Why We Train for Both at Strength Made Simple
Apr 9, 2025

When we think about aging, most of us hope to live a long life. But what if that life isn't filled with movement, independence, or quality? That's where the difference between lifespan and healthspan comes in — and it's exactly what we focus on at Strength Made Simple.

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Apr 9, 2025

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  • Jamie Bain
    RT @domjoly: You should have gone for Jedi because, like any help for the #ExcludedUK they are non-existent. https://t.co/0FAf4ynvNj
    Feb 14, 2021, 7:56 AM
  • Jamie Bain
    RT @KRihanoff: While U @RishiSunak sucking on silver spoon people are committing suicides being #ExcludedUK - a year with no funds… https://t.co/owBBi7Pji1
    Feb 14, 2021, 7:55 AM
 

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